There are several ways to treat pediatric headaches without medication. Many people use natural remedies such as rest, but the most effective option is physical therapy. Physical therapy works well to eliminate tension headaches, migraines, and even cluster headaches in children. Some people like to use massages or trigger point therapy to help reduce pain in children.
Parents worldwide are searching for natural solutions for treating their children’s headaches. The problem is they often end up taking expensive medicines and side effects. So what are some natural remedies that work?
A headache is an extremely common condition affecting nearly everyone at least once in their lifetime. According to the CDC, approximately 70 percent of adults suffer from a headache at least once per month. The same percentage is true for children. Even infants have headaches.
There are many types of headaches, from tension headaches to migraines. Treating pediatric headaches early is important because they can cause serious long-term complications if left untreated.
What to do if your child has a headache
Headaches are the most common pain in children. If your child has a headache, nothing is more important than knowing the signs. If you suspect your child has a headache, do not wait. Seek medical attention immediately. Kids tend to have headaches more often than adults; most of the time, they are benign. But it is best to take your child to the doctor if you see any of the following symptoms:
A headache that gets worse every hour
A headache that lasts for more than 72 hours
A headache that starts with a migraine warning sign such as sensitivity to light, sounds, or smells
A headache that is accompanied by nausea
A headache that is accompanied by vomiting
A headache that is accompanied by neck stiffness
A headache that is accompanied by a fever
A headache that is accompanied by unusual behavior changes
A headache that is accompanied by a change in diet or sleep
Different types of headaches
The best thing you can do for your child’s headache is to keep her calm. Stress exacerbates headaches, so if you notice she is stressed, it is time to calm her down.
Stress can lead to headaches. It’s common to feel a headache after being anxious or nervous. If your child is stressed, it is a good idea to put her in a quiet space and give her some quality time.
Next, you want to see if she has any colds. Cold viruses and flu can cause headaches, so you should check her temperature. You must take her to the doctor immediately if she has a fever.
If she has a normal temperature, then you can go ahead and try these natural remedies.
Treatment methods for headaches
Headaches are an uncomfortable experience. If you’re a parent, you know that. Your kids can be the most annoying creatures on the planet. So when you feel a headache, it’s only natural to reach for a bottle of pills to take care of it.
However, if you’re looking for natural ways to treat your child’s headaches, you might be disappointed. Some people even think that there’s nothing natural about treating headaches.
But let’s not confuse the word “natural” with “natural remedies.” There is a distinction between the two. A remedy can be both natural and effective. But it can’t be both natural and effective at the same time.
Headache remedies for children
While researching, I came across various studies that support the effectiveness of natural remedies for headaches.
First, the American Academy of Pediatrics (AAP) recommends avoiding prescription medications for headaches. According to the AAP, over-the-counter medications have a high risk of side effects.
I also found several other studies that show natural remedies are effective. One study found that homeopathic medicine was effective in treating headaches in children. Another study found that using natural remedies was associated with fewer medical visits and a lower rate of prescription drugs.
Home remedies for headaches
Headaches are common in children, especially in babies. But that doesn’t mean they should be taken seriously. Most of the time, they’re just a symptom of something else. Parents should know some natural remedies for treating pediatric headaches without using the medicine.
Frequently Asked Questions Pediatric Headaches
Q: Do you have any other tips or suggestions for treating headaches in kids?
A: You can do several things when treating pediatric headaches. One of them is drinking water. If your child has a headache, make sure they drink water.
Q: Is there any massage therapy you recommend?
A: You can do reflexology on the soles of feet. Just put your finger down on the back of a child’s foot and rub.
A: Kids are smart, and they want to play. When kids suffer from headaches, they tend to turn to medicine to help them with their headaches. Medications may work for some kids, but they may cause other problems.
Q: How do we teach children about the warning signs of headaches?
A: We should teach children about the warning signs of a migraine. Children must be taught the difference between migraines and tension headaches.
Q: Is it possible to treat headaches without medication?
A: Yes, there are ways to treat headaches without medication. We should teach parents to teach their children how to identify, manage, and treat headaches.
Top Myths About Pediatric Headaches
1. Pediatric headaches are always migraine or tension-type headaches.
2. Only medicines can cure pediatric headaches.
3. Pediatric headaches only happen in children.
Treating headaches can be difficult for parents of children. Many kids experience headaches throughout their childhood, and some may need medications. You may want to avoid medication at all costs. There are some natural remedies you can try. In addition, you can also consider treating headaches without medicine. I’ll show you how to do that in this article.